I read this in a community I belong, Beyonce narrates the scene saying, “This is grounding. No matter who you are, you get in here and this is real.”
Grounding is the way to connect. When we are grounded, we feel stronger. We stand taller. We have a direction. We understand what needs to be done.
Just like walking on the grass bare feet, grounding let us know our truth.
What do you do to ground yourself?
